I nearly lost everything...

I was an achiever, a giver, and leaned on my smarts, determination and some yoga to get me through.

And it worked, until it didn't.

In my 20's I was a full-on hotshot in the budding NYC tech scene, with some cool inventions, a loft downtown and an IPO under my belt.

But the stress, strain and increasingly frantic pace were taking a toll.

I started procrastinating, losing focus and feeling anxious.

Then I started getting short-tempered, which hurt my relationships.

Finally... overwhelm.

In the mornings I dreaded getting out of bed, and more and more during the day I'd find myself staring blankly at the computer screen, forgetting what I was trying to do and not knowing where the time went.

Before I turned 30 I hit the wall, and hit it HARD.  In fact, I had a full-on nervous breakdown.

Plus, in the middle of all this my mom was suddenly diagnosed with AML and given less than six months to live.  I couldn't imagine living with myself if she passed with our relationship as broken as it was.

I was so far gone I literally had to blow up my life in order to rebuild it.

So I left my career and threw myself into studying everything I could about productivity, overwhelm, and handling stress.

Because there's a difference between "managing" stress (which is really just treading water) and consistently letting stress wash over you like a gentle stream.

And after literally hundreds of books, scores of seminars, countless interviews and lots of experimenting, the answers emerged along with a NEW calling.

Now I've successfully juggled the most busy and stressful times you can imagine, like simultaneously building a business, taking care of a new baby (and mother!), shopping for a house, and helping take care of my mom.

And instead of being driven to disrupt markets I wake up each day excited to help achievers like you avoid the traps and get it all done with time and energy to spare for love, friends and family.

When you're ready to recharge, level up and exceed the challenge I'm here for you; just write me at [email protected]

Bona Fides

Member Forbes Coaches Council

Certified Master Coach, Center for Strategic Intervention

Certified NLP Master Practitioner, NY Center for NLP

Certified Hypnotherapist, Doug O'Brien Hypnosis

Graduate High Performance Academy, Brendon Burchard

Head Coach, Landmark Education

Founder of three different service-based businesses (ZenTouch Massage Therapy, Human Touch Software, and Rich Life Solutions)


Three uncommon neuroscience-based practices for a massive productivity boost.


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